Hey there, Cowboy!

There have been many moments in my life when I've felt defeated, weak, and like I was being pushed around by life's challenges.

But here's what I've learned:

Just like a slight nudge of the reins can change the course of a ride, a tiny shift in mindset can redirect the trajectory of your life.

Here’s 5 traps to avoid. 

Trap: Belief in Dumb Thoughts: Your thoughts are like reins – they guide your actions, but they're not always reliable. Don't let negative or irrational thoughts dictate your ride. Use them as tools, not as crystal balls.

Trap: Worrying is Smart: Worrying is like sweeping the arena – it may make you feel like you're doing something, but it's not getting you anywhere. Sure, plan ahead so you don’t have your feet knocked out from under you. But then… Take courageous action instead of dwelling on worst-case scenarios.

Trap: Thinking You Are Your Terrible Stories: Don't let past experiences or negative self-talk define who you are as a rider. You are so much more than your past or your perceived limitations.

Trap: Valuing Others' Opinions: Your worth as a rider is not determined by others' opinions or judgments. Ride with confidence knowing that your value comes from within, not from external validation.

Trap: Thinking It's About You: Sometimes a critique isn't about you as a rider, but about the ride itself. Sure, you overcued for that transition. Observe, and move on. Don't take things personally; focus on the journey and the artistry of your ride.

Remember, it's not just about mastering the reins – it's about mastering your mindset and becoming the confident, empowered rider you were meant to be. 

Happy Trails,

Nicole Burnett

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