Give Your Brain the Workout It Craves

Don’t forget to enter our first giveaway, celebrating Nicole’s birthday next month! »»» Enter the Giveaway! «««

One of the things which has always interested this non-horsey husband (hola! Abe here!) is the degree to which performance-minded people focus on the physical, ignoring the mental.

But then, I get it. We mostly think of what’s between our ears as…maybe not exactly fairy dust, but kinda sorta close to it.

We forget that our brains are actually a big freaking muscle that—for most of us—is atrophied and desperately in need of some freak’in attention.

So that’s what this week’s free content for our community is all about: a workout for your BRAIN.

This turned out to be an unexpectedly BIG deliverable, and we hope you like it. In these 24 pages we hope you’ll find one, or more (!), techniques which help elevate your game—riding in lessons and elsewhere, and in the show pen. The truth is that practicing SOMETHING consistently is more important than “perfect” practice, so if you find that one of these techniques resonates more than others for you—lean into that!

DO WHAT WORKS FOR YOU.

Because, after all, as you know (from previous things we’ve shared) YOU only CHANGE when YOU feel GOOD. This is, like, Tiny Habits 101.

So, without further adieu. Please grab this week’s freebie: 6 Mental Workouts for Competitive Equestrians.

What’s your favorite mental workout for being show ready?

Thanks for being part of our Resilient Reiner community! Please let us know what you think of this guide. We read every response!

Until next time!

Adiós, mis muchachos!

Abe

Don’t forget to enter our first giveaway, celebrating Nicole’s birthday next month! »»» Enter the Giveaway! «««