From Stuck to Action: How to Kickstart Your Goals - Podcast Alert!

Hey there, friend!

Ever found yourself dreaming about achieving something amazing with your horse, but then you pause and ask yourself, 'Am I really ready to take that leap?' 

Well, today, we're diving into something super relatable: that nagging fear of getting started. It's January, a time for new beginnings, but hey, no pressure, right? Whether you’re a resolution-maker or just taking it one day at a time, this episode is all about embracing the journey, no matter when you decide to hit play.

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We're going to chat about those goals you’ve been dreaming of, especially the ones involving our beloved horses. Ever thought about perfecting that tricky lead change or conquering the second barrel without a hitch? I'm right there with you. We'll explore how the biggest hurdle isn't just about training our horses – it's about training our minds to take that first step.

I'll be sharing some personal stories (yep, we've all been there!) and shedding light on how our brains work when it comes to fear. It's fascinating stuff, and trust me, it can really change the way you approach your goals. We'll talk about shifting our mindset from being scared of failure to being excited about what's possible.

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This episode is packed with practical tips to help you get moving. We'll discuss breaking down those big, sometimes overwhelming, dreams into smaller, totally doable steps. It's all about making the journey manageable and, dare I say, fun!

Plus, I've got a neat trick for you: thinking about your 'future self'. It's a game-changer in staying motivated. Tune in for all the details on how to apply this!

So, whether you're gearing up for a ride or just need a little nudge to tackle something new, this episode is your friendly push. We're all in this together, learning to turn our fears into our strengths.

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Catch you next episode – stay resilient, stay inspired!

If you enjoy the podcast, please rate, review, and follow on Apple Podcasts! This helps me support more people achieve excellence in the show pen!   Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." 

Please be sure to tag me (@nicoleburnettmentalcoach @resilientreiner) on Instagram, and share this episode to spread the word! If it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Snap a picture of yourself, or take a screenshot of you listening on your device, post it to your Instagram Stories and tag me! @nicoleburnettmentalcoach @resilientreiner

Happy Trails,

Nicole

CEO & Founder Resilient Reiner