Think pounding a drink before your run helps you ride better? Think again, cowboy. 🍺 In this podcast, we expose the ugly truth about booze and performance.

LISTEN NOW!

We're bringing the real talk on how alcohol screws your riding, reflexes, focus and judgment - from outrageous stories to cold hard facts.

Get ready for tales of duct-taping hats and ER visits...and how to train your brain for peak performance instead.

Discover why liquor is the anti-performance cocktail, and how to kick ass in the saddle without it.

Grab a non-alcoholic brew and get those beers goggles off for the unfiltered truth in this podcast. 👓👀

Show Highlights:

• The false confidence of liquid courage

• Using your horse as a field sobriety test

• When drinking goes deadly dangerous

• Are you "that" drunk one at the party?

• How alcohol backstabs your performance

• Train your brain instead for peak performance

Let us know your biggest lightbulb moments! This podcast will change your pre-competition game. 💡🏆🧠

LISTEN NOW!

It’s FINALE Time!

We just wrapped up the FINALE of my 3-part Mini Mental Bootcamp free live training series.

Over the last three action-packed trainings, we've explored powerful concepts like:

• The 7 steps to develop unshakable confidence

• Emotional awareness and regulation techniques

• Exercises to identify limiting beliefs and self-sabotage

• The impact of your mental state on your horse

• The mindset qualities that separate champions from the rest

• Actionable techniques to reset stress in minutes

• How to develop razor-sharp focus and concentration

• And how to turn nerves into an asset instead of a liability

And so much more!

It's been an incredible journey so far. You'll walk away with a toolkit of strategies to uplevel your mental game and ride like the champion you are.

CLICK HERE TO REGISTER AND GET ACCESS TO BINGE THE REPLAYS!

Couldn't attend live? No worries! Just register anyway and you'll get the replay. You can binge watch all the replays this weekend! Or, listen to them like an audio podcast!

Let's cross the finish line strong together.

I can't wait to see you there,

Nicole