When My Horse Doesn’t Read The Manual - Podcast Alert! 🤠

Mental performance in action.

Author

Nicole Burnett
May 09, 2024

Mental performance in action.

So what’s it like to apply all this mental performance stuff in an everyday ride? What’s it like to apply resilience, confidence, focus, & emotional regulation when your horse is doing their own thing? Which isn’t what you had in mind… I share a story from my own recent experience about what it’s like to put all this to use and how that can be oh so challenging with negative voices and ego whispering in your ear. And also oh so rewarding.

This episode delves into the nitty-gritty of managing frustration and using setbacks as learning opportunities. I'll share how stepping back, reassessing, and leveraging a calm mindset can turn riding challenges into insightful lessons in patience and adaptability.

It's about understanding that mastery involves managing both your horse and your own reactions, realizing that progress sometimes requires taking a step back to move forward effectively. 

Join me as we explore the real impact of mental performance techniques in the saddle. Let’s learn to ride the waves of uncertainty with grace and confidence.

If this is your jam, ​​join the crew of enthusiastic riders who are already on board in Resilient Reiner Academy: Your Step by Step Guide to Unshakable Confidence As a Rider!  

Ride with confidence,

Nicole

Mental Coach & Founder, Resilient Reiner

If you enjoy the podcast, please rate, review, and follow on Apple Podcasts! This helps me support more people achieve excellence in the show pen! Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." 

If it inspired you in some way, I’d love to hear about it and know your biggest takeaway! Snap a picture of yourself, or take a screenshot of you listening on your device, post it to your Instagram Stories and tag me! @nicoleburnettmentalcoach @resilientreiner

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