The Power of Focus: Shift Your Lens, Transform Your Life

Rest, Recover, Ride: Why Rest Days Aren't Lazy Days-- Podcast Alert!

The worst thing about fear

Podcast Alert! The 4 Levels of Confidence as a Rider

Implications of Quantum Physics for Equestrians

Endless worlds with countless versions of you

Anxiety, Meet My Furry Xanax aka Where Does True Confidence As a Rider Come From?

Become a better rider with Dory from Finding Nemo

Meditation Does More For Your Riding

...than just keeping you calm and confident

Stop Riding the Comparison Merry-Go-Round

Podcast Alert

Steal These 3 Concentration Secrets from Peak Performers

From Mess to Mindset: How I Turned My Life Around

...and how you can, too!

This is Your Comeback Story

...they just won't call it Moneyball or Jerry Maguire